LGBTQ+ teens are increasingly spending more of their time on screens, whether it is through social media, gaming, or other online activities. This presents a unique set of challenges for parents and educators who want to help these young people develop healthy and balanced relationships with technology.

Kampus / Pexels | Studies suggest that LGBTQ+ teens who spend more time online are more likely to be exposed to bullying and mental traumas.

In this article, we will look at why LGBTQ+ teens tend to spend more time on screens than their peers and what can be done to help them disconnect and create healthier habits.

The Impact of Social Media

One of the main reasons behind increased screen time among LGBTQ+ teens is social media. Many young people in this demographic use these platforms as an outlet for expressing themselves and connecting with others who share similar experiences.

While social media can be a powerful tool for self-expression and support, there are also risks associated with too much use. Studies show that LGBTQ+ teens who spend more time on social media are likely to experience greater feelings of depression and anxiety.

Texting: The Major Factor

Texting is a major factor in increased screen time among LGBTQ+ teens. As texting has become a primary form of communication with friends and family members, many young people have found themselves spending more time typing out messages - or scrolling through their phones looking for new conversations.

This can be especially true for LGBTQ+ teens, who may not feel comfortable discussing certain topics face-to-face with those around them. And this could lead them to rely on text messaging more than other groups.

Cotton Bro / Pexels | Apart from social media, LGBTQ+ teens spend most of their time texting - studies reveal.

Research suggests that this reliance on text messaging can lead to feelings of isolation. Additionally, it has been shown that LGBTQ+ teens who spend more time on their devices are at greater risk of cyberbullying and hate speech.

The Way Out

Fortunately, there are ways to help LGBTQ+ teens establish healthier relationships with technology while maintaining their sense of identity and support online. Parents and educators should start by having open conversations with these young people about their online habits and the potential risks associated with heavy usage.

Similarly, it is also important to encourage teens to take breaks from their devices, setting specific times throughout the day when they should power off their phones or computers completely. It is also important to teach healthy digital practices like avoiding cyberbullying, staying away from inappropriate content, and taking steps to secure personal information online.

Julia / Pexels | Parents educators should play their roles in helping LGBTQ+ teens in reducing their screen time.

Positive Online Connections

The internet can also be a powerful resource for LGBTQ+ teens to connect with others who share similar experiences. There are many online platforms dedicated to sharing stories and providing support to the community. These can be great resources for young people struggling with their identity.

Or, simply seeking advice or guidance from an understanding audience. It is important for parents and educators to encourage positive online connections and provide support when needed.

Thus, LGBTQ+ teens spend more time on screens than ever before, creating unique challenges for those looking out for their well-being. Limiting screen time and encouraging activities away from devices is one way of helping these young people create healthier habits in the long run.